"N" Search of Ecstasy

Great Reasons To Do It!!!!


It Boost Self-Esteem

A good sex life with the right person – one who builds us up rather than brings us down – makes us happier, increases our confidence, wards off depression, and boost our self-esteem. Sex assures us that we are okay. It helps us to feel loved and wanted.

Natural Pain Releiver

Forget the aspirin and reach for that someone special! Sex actually relieves headaches. A lovemaking session can release the tension that restricts blood vessels in the brain. Sex is a great way to take your mind off of how lousy you are feeling. So for those of you who often complain of headaches, have sex and the pain may be gone after it!



It Helps You Live Longer

Regular sex (once or twice a week) can add as much as two years to your life. The latest research says that men can reduce their mortality risk if the orgasm 2 or more times per week. It seems that for women though, it is quality of the sex and not the quantity. Women experience this increase in years when they enjoy the sex that they have. So remember that generous and regular doses of love and affection keep us young and healthy. Sex seems like a small price to pay for extending one's life!

Relieves Stress

Now a days, so many people are reaching for anti-depressants and sleeping pills to treat anxiety and insomnia. But such medication often causes side effects. This is the story of my life because I take something to help me sleep on most nights of the week (I know that it’s not good, but I cannot help it). Doing this little research on sex, I realize that the remedy for my sleeplessness may be found in the bedroom.

Normal sex is 100 percent natural, without side effects, lessens tension and encourages sleep. Sex leads to emotional and physical relaxation so it is a natural antidote to stress. Did you know that a study based out of Chicago found that the people with the least amount of free time available (usually those the most stressed out) are more sexually active than those with the most free time? It’s because the stress relieves their stress.

More About Sleep

True indeed that sex helps us to feel relaxed, but in addition to this, after orgasm - serotonin (a sleep-promoting hormone) is released into the body encouraging us to turn over and close our eyes. Now we all know why some of us get soooooooo sleepy after sex, LOL.

Less Frequent Colds

Wilkes University in Pennsylvania claims that individuals who have sex once or twice a week show 30 percent higher levels of an antibody called immunoglobulin A, which is known to boost the immune system. This boost to the immune system is critical in warding off infections, like colds.

It Makes Us Look Terrific

Sex is a beauty treatment. Scientific tests find that when women make love, they produce double amounts of the hormone estrogen, which makes hair shiny and skin smooth.

You're Getting A Good Workout

Would you rather run 75 miles or have sex three times a week for one year? While both burn the same number of calories (about 7,500), one is decidedly more pleasurable than the other. Regular sex - which burns approximately 150 calories in a half-hour -- is regular exercise. You'll have all the same benefits of spending that time in the gym, including improved circulation, lower cholesterol and the release of feel-good endorphins.



It Increases Intimacy

Love making gives us the much needed opportunity to set aside the masks of everyday life and to reveal our inner selves to our partners. Honest, intimate sex helps us to connect a deep and nurturing level. It builds trust, deepens and strengthens the entire relationship, and can heal our emotional wounds.

So, tell me......What do you think?