Just Thinking Out Loud
Wednesday, January 18, 2006
Okay yall, why can’t I do right?
Now, so I claim – I need to be eating better (more nutritious and healthy). I’m supposed to start back exercising, which I had been doing faithfully 3-4 days a week up until Thanksgiving.
But I have no clue what happened after that. Could it be that the delicious fried turkey has possessed me? Is that peach cobbler still weighing me down?
For some reason, I just can’t seem to get back into the groove! I know that I need to do this. Not as a New Years resolution, but for me, my health, and my well being.
I’m almost ashamed to tell yall what I’m bout to grub on now. Why did I go to the place and get me a combo plate that came with chicken wings, gizzards and fries!
What?!?!?!
Did I just say that I was ashamed……GOSH!
Now how am I gonna reach my goal of becoming a healthier, fitter me when I keep eating shyt like this:
Instead of this?
I don’t know, maybe I’ll get my act together soon. And to think I’m going to a fricking Obesity Prevention conference next week in Texas and look what I’m eating! As if next week is going to be any better though. I’ll be in San Antonio at the conference for a whole week, so what yall think Imma be eating then. Damn shole ain’t gonna be salad! You know it is when you are outta town eating out every night and shyt!
Damn dawg, what is I'z gonna do?!?!?!
Dammit get it together Nic!
Speaking of chunking up, I know yall have seen these pics of Janet floating around the email system right.
What's up with Janet?
Now this is a photo that I wish I'd had for yesterday's post on the Queen getting her star on the Hollywood Walk of Fame!
All Hail the Queen!
This is Superstar Nic
Still "N" Search of Ecstasy and I'm out!
"If you see someone without a smile today, give them one of yours!"
posted by Superstar Nic at 8:35 PM, | 
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Those must be old pictures after her marriage. I've seen recent stuff and she is back glamorous. As far as the eating out that is the one thing that I hate about traveling. I am eating very sensible now. I pray I can keep it up.
Gosh Nic, I JUST posted about this on my blog! Not eating right, knowing you should be doing better, etc. We just have to take it one day at a time and discipline ourselves! It's more than a notion!! It's so easy to rely on comfort and convenient foods, and I've been doing so BAD lately. You're not alone..just strive to do better on a daily/weekly basis. Promise!?!
I feel ya' dawg. One week I'm good and then I go out of town and I'm back to my trifling eating habits. What is WE gonna do? LOL It's all a mind game. We just have to find a way to beat it. I heard those pics of Janet were old too though I am not sure and I was one of the people spreading the rumor. With these stars, you never know.
Yes, this eating game is a rough one.
Rose - Try to keep up the good eating habits hun! That's a good pt about those being OLD pics of Janet!
Supa Sis - You are so right about being hooked on the convenience. I'm making a promise to do better. I hope, LOL. No for real though, I gotta do better. Someone just please wire my jaws shut!!!!!
Laptop C- LMAO...You know I feel ya. Me and my so called "last big bang" once a month and shyt, hahaha. Lawd please help me to do betta (smile).
Rose - Try to keep up the good eating habits hun! That's a good pt about those being OLD pics of Janet!
Supa Sis - You are so right about being hooked on the convenience. I'm making a promise to do better. I hope, LOL. No for real though, I gotta do better. Someone just please wire my jaws shut!!!!!
Laptop C- LMAO...You know I feel ya. Me and my so called "last big bang" once a month and shyt, hahaha. Lawd please help me to do betta (smile).
i can't scold you gurl...cause i would be eatin it too! that other stuff doesn't even appeal to me. i'd have to force myself to eat it...then got to Micky D's afterward!!
Janet looks normal..thats all it is!
Janet looks normal..thats all it is!
All you have to do is persevere through 21 days. Eat right for 3 weeks. Let that be your goal, and then on the 22nd day, see if your newly formed habit lets you kill all that progress with that unworthy food!!! I feel you though. It is hard for me to exercise regularly, and moving and now having all this organizing/unpacking to do around the house in addition to everything else already on my plate really don't help my plight at the moment. It can be done though!! This I know! "You (we) can DO it!!" like ol' boy on Waterboy says!!
I feel you gurl. Cookies or ricecakes...which still taste like cardboard to me.Basically everything that taste good will damn near kill you. I'm convinced healthy eaters are fit because they don't want to eat half of that nasty sh8*!. So they never overeat. But....you can do it.Don't deprive yourself and don't binge. Just start slowly and build yourself up to incorporating more fruits and veggies into your diet. Drink your water and the weight will come off.I'm struggling with two now cigs and weight, about to be as nutty as a fruitcake but, I'm doing the damn thing!
I am with you... I need to also.
As for Janet 160?
As for Janet 160?
wow there are places where you can get gizzards on a combo? Tell me where that is. Wow, who knew?
You will get back on track. It's a day to day process. Just take that first step and say as of right now *not a time in the future* I am gonna do the daggone thing! Don't be mad that you had a fast food meal. Just make sure you go home and dance in ya draws for an half hour or so to that dirty south music you like....LOL
First of all, I am lovin' the Ginuwine! That is one of my favorite songs by him. But, I am trippin' because the beginning of your post is almost exactly what I wrote in my journal last night before I went to bed. Scary! Maybe we can be support to one another so that we both can get back on track. I have a wedding gown to get into in November so I know I need to stop playing.
My doctor gave me the wake up call I needed. He said I was a hair away from being a full out diabetic. Now I'm working out and eating well so I won't be totally devoid of indulging every once in awhile. I wish you the best, sweetie.
KZ
KZ
You and I are on the same page....I signed up for Bally's Free 8wk program which for me started on Jan 14th.....I have yet to go!! WTF!?!?!
Why is it that the thought of exercising is so daunting?!?! Why can't we DO it and STICK to it!!
I lost my mojo too. Last year I was going to the gym 4 times a wk....then I stopped after a death in the family.....and I have yet to go back! This was in April 2005!
I need somone to be in my face and wake my ass up make me get on that damn treadmill and work!! I need someone to stay on me and make me do the damn thing....
But back to reality....that someone needs to be me, I'm not a celeb nor do I have the kind of money to have someone like that to keep me in line!! :(
It's like Good Times up in herrrre!! To quote Florida Evans: Damn, Damn, Damn ~lol~
You will get back on track ma....post a pic of the way you want to look for motivation!!
Oh by the way....is that really JANET!?!?!? WTF!! She damn sure don't look like no 160 to me!! WOW...
She got a personal trainer though, she'll be aight!!
Keep ya head up it will all work out.
~Smooches~
p.s. - sorry to post in your comment section!! *smile*
Why is it that the thought of exercising is so daunting?!?! Why can't we DO it and STICK to it!!
I lost my mojo too. Last year I was going to the gym 4 times a wk....then I stopped after a death in the family.....and I have yet to go back! This was in April 2005!
I need somone to be in my face and wake my ass up make me get on that damn treadmill and work!! I need someone to stay on me and make me do the damn thing....
But back to reality....that someone needs to be me, I'm not a celeb nor do I have the kind of money to have someone like that to keep me in line!! :(
It's like Good Times up in herrrre!! To quote Florida Evans: Damn, Damn, Damn ~lol~
You will get back on track ma....post a pic of the way you want to look for motivation!!
Oh by the way....is that really JANET!?!?!? WTF!! She damn sure don't look like no 160 to me!! WOW...
She got a personal trainer though, she'll be aight!!
Keep ya head up it will all work out.
~Smooches~
p.s. - sorry to post in your comment section!! *smile*
We must be on the same page cuase I have been avoiding the gym as if it were an ex I really dont want to see.LOL I dont really have any motivational words cause If I did Id be at the gym myself.
Good Luck
Good Luck
Ribs and catfish for lunch...Mhhmmhhmm (like homer simpson)
Of course I had a salad at 1pm and I am hunry at 2pm! Go figure!
holla!
Of course I had a salad at 1pm and I am hunry at 2pm! Go figure!
holla!
Dang Nic...you just had to go and show some pictures of some good ol' fried chicken, while I'm trying to do my 30 day vegetarian thingy!! Thanks a lot... Gotta get you back for that one!
But I here what you're saying... we gotta start looking after our health, girl!!
But I here what you're saying... we gotta start looking after our health, girl!!
I'm so glad to know that I'm not the only one going through this. The blog helps us to find out that we all have so much in common.
Funny isn't it?
Funny isn't it?
nic, just hang in there sista. it's a daily struggle to take care of yourself. focus on that day and forget the future. as long you win the day, it's all good.
@BajanQueen, You must be doing the National Body Challenge on Discovery.com. I just signed up for my free eight weeks too.
@Nicki-Hang in there Gurl! I just got back on my diet after the holidays and returned to gym after about eight months. I am about to DIE, but I have to slim down so I can find a weathly husband, if this Bar Exam thing doesnt work out! LOL
@Nicki-Hang in there Gurl! I just got back on my diet after the holidays and returned to gym after about eight months. I am about to DIE, but I have to slim down so I can find a weathly husband, if this Bar Exam thing doesnt work out! LOL
Um...as an avid homosexual, I mean Janet Jackson fan...
Janet packs on the pounds during hiatus from work...thats why we rarely see her in the public eye. MOMMA GETS THICK!!
She can indulge as much as she wants...but she gets that snatch right on togetha when it's time to do I Miss You Much on HBO
Janet packs on the pounds during hiatus from work...thats why we rarely see her in the public eye. MOMMA GETS THICK!!
She can indulge as much as she wants...but she gets that snatch right on togetha when it's time to do I Miss You Much on HBO